Apologies for the slightly tardy posting.
….I think it’s safe to say that I may have over egged my own marathon training pudding. Last week I struggled round 20km having previously only ever run 13km, so this week, having forgotten quite how wrecked I had been last week, I decided that there was no reason under the sun that I couldn’t increase that by 50% and run 30km.
All was going well until about 25km (apart from an unscheduled piss stop à la français) when I suddenly experienced quite extraordinary buttock cramping and had to stop for some stretching. This seemed to do the trick and I struggled on for another couple of km but it cam back and got worse – I made it round in the end but I guess I walked about 2km out of the last 5 which was quite annoying.
Suffice to say that I think I have reached my own personal tipping point re running. I have been unable to find a 40km route that a) I don’t get lost measuring out or b) doesn’t resemble scaling the north face of the Eiger, I take this as God’s way of telling me to stop running such ridiculously long distances (apart from anything else, yesterday’s run took over three hours. Even setting off at 7.45am meant it was almost lunchtime by the time I got home).
In other news this week we spent some time with one of Moraig’s Pilates clients who teaches interior design in a college in London to try and get some understanding of that market sector for the (mighty) DrawBox – most enlightening it was too and I think I have come up with a business plan which, unfortunately, means a lot more work for no discernible immediate revenue….nothing new there then.
The music means nothing in and of itself but is just a band (actually Matt Sweet from Southampton) I have been listening to recently..and jolly good they are too.
Finally in honour of the demise of the Olympics, a never before seen shot of the Serbia v Albania women’s water polo quarter final






